Reviews

5 star rating

Thoroughly enjoyed this course!!

Kimberly Chickey

I got a lot out of this course, thanks soooo much for offering it, and at such an affordable price!!!

I got a lot out of this course, thanks soooo much for offering it, and at such an affordable price!!!

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5 star rating

So helpful! Such wonderful information!

christy parker

I absolutely loved this course, even though I’ve been teaching yoga for a long time, there were a lot of concepts that had never been spelled out for me like this and it made a ton of sense! I found this course very very useful and I’m excited to ...

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I absolutely loved this course, even though I’ve been teaching yoga for a long time, there were a lot of concepts that had never been spelled out for me like this and it made a ton of sense! I found this course very very useful and I’m excited to put in practice all the things I learned! She even gives a couple sequences, that she then goes over and explains in detail, and then classes at the end! I’m excited to keep using these and get creative with those sequences and plug-in other things and use these going forward!

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5 star rating

Great refresher course on yoga sequencing

Constance Wong

Crystal Gray is an excellent yoga teacher that has a unique technique to break down sequencing by using the analog clock method. She explains the different types of sequencing in digestible bites so you are not getting an overload of information ...

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Crystal Gray is an excellent yoga teacher that has a unique technique to break down sequencing by using the analog clock method. She explains the different types of sequencing in digestible bites so you are not getting an overload of information all at once. The provided class examples are great to practice and to reference. Overall, great refresher course.

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5 star rating

Great course

Genevieve Hall

Very helpful and informative class. Breaks down the timing and types of sequences that run together. Very helpful for a newbie instructor like me.

Very helpful and informative class. Breaks down the timing and types of sequences that run together. Very helpful for a newbie instructor like me.

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5 star rating

Awesome tutorial

Mickensy Ellis White

This course broke down essential components of sequencing to make it accessible to teachers and students alike.

This course broke down essential components of sequencing to make it accessible to teachers and students alike.

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You'll Learn How To . . .

  • Put poses together in a safe way that makes sense

  • Make sure your classes never go over or under your allotted time

  • Create both hatha and vinyasa style sequences

  • Sequence classes in a fraction of the time

Gain The Confidence + Inspiration You Need!

Get started now

Join us today

and take your yoga teaching to the next level!

Unlock the secrets to crafting seamless and safe yoga sequences with our specialized course for yoga teachers. Learn how to expertly piece together yoga poses in a logical and safe manner, ensuring your students experience a smooth and purposeful flow. Say goodbye to the stress of classes running too long or ending too soon - we'll equip you with the skills to precisely time your sessions. Dive deep into the art of creating both Hatha and Vinyasa style sequences, expanding your teaching repertoire. Plus, our time-efficient techniques will enable you to sequence classes in a fraction of the time, giving you more freedom to share the transformative power of yoga with your students.

Course curriculum

  • 1

    Module 1 | Welcome

    • How To Navigate The Course

    • Introduction from Instructor

    • Module 1 Exit Questions

    • BONUS | Take Your Learning Even Further

  • 2

    Module 2

    • The Yoga Clock

    • Test Your Learning

  • 3

    Module 3

    • The Yoga Hump

    • Test Your Learning

  • 4

    Module 4

    • Stance + Transitions

    • Test Your Learning

  • 5

    Module 5

    • How the Body Moves

    • Test Your Learning

  • 6

    Module 6

    • Different Ways to Sequence

    • Test Your Learning

  • 7

    Module 7

    • Bringing it All Together | Part One

    • Test Your Learning

  • 8

    Module 8

    • Bringing it All Together | Part Two

    • Test Your Learning

  • 9

    Videos for Sequences

    • Pinnacle Pose Sequence | Wheel

    • Test Your Learning

    • Theme Sequence | Intuition

    • Test Your Learning

    • Energetic Outcome Sequence | Inspired

    • Test Your Learning

    • All-Encompassing Sequence | Balance + Play

    • Test Your Learning

  • 10

    Before You Go . . .

    • Yoga Alliance CEU Link