Yoga Sequences
This library contains tons of sequences and will be added to often! Use them as is or as inspiration for your own creations!
Overview/How to use the library
25 Minute I Am my Soul Sequence // Beginner
30 Minute Sequence // Well rounded flow, twists, backbends, folds // Beginner
30 Minute Yoga for Tight Hips // Beginner
30 Minute Heart-Opening Flow // Beginner
35 Minute I am Present Sequence // Beginner
30 Minute I am Connected To My Authentic Self // Beginner
30 minute Surrender Sequence // Beginner
30 Minute Embrace the Journey Sequence // Beginner
30 Minute Slow Down Sequence // Beginner
30 Minute OM Sequence // Beginner
30 Minute I am Love Sequence // Beginner
30 Minute I Am the Seer Sequence // Beginner
30 Minute I Have Faith Sequence // Beginner
30 Minute I am Aware Sequence // Beginner
30 Minute I Am Aware of my Thoughts Sequence // Beginner
30 Minute Workout Sequence // Intermediate
30 Minute Yoga Workout for Weight Loss at Home // Intermediate
30 Minute Full Body Yoga Workout at Home
40 Minute I am at Ease Sequence // Beginner
40 Minute Eagle Sequence // Beginner
40 minute I am One Sequence // Beginner
45 Minute Heart Opening Sequence // Beginner
45 Minute Surrender Sequence // Beginner
50 Minute I am Aware Sequence // Beginner
50 Minute Heart-Opening Wheel Sequence // Beginner
40 Minute Clear Old Energy Sequence // Beginner-Intermediate
45 min I Have Faith Sequence // Beginner-Intermediate
45 Minute I am Happy Sequence // Beginner-Intermediate
Yoga for Addiction
New Moon Yoga to Release Fears
Vinyasa Yoga for the Solar Plexus
Yoga for Balance at Home
Astavakrasana Flow (levels 1/2 - 60 min)
Eagle Pose/Garudasana Flow
Mermaid Flow & Koshas
Eka Pada Koundinyasana I // Yoga Flow for Internal Strength